Track yourself

See how your spend your time

Laptop

One of the most popular tools for tracking your time on laptop is RescueTime:


Android

Google provides this functionality with Digital Wellbeing, which is pre-installed on many newer Android devices (Settings > Digital Wellbeing):

Many third-party apps do the same thing, e.g. Usage Time:


iOS

Apple’s Screen Time functionality provides this ability on iOS (Settings -> Screen Time):

Work in bursts with a timer

To keep themselves on track, many people use a countdown timer. This is often done with the ‘Pomodoro’ technique, where you break your work down in intervals, typically 25 minutes, separated by short breaks.

Laptop

Numerous tools support this, for example Be Focused:


Some website blockers also include Pomodoro timer functionality, for example the Chrome extension FocusMe:

On Firefox the Pomodoro clock extension gives you a pomodoro timer in the browser:


Android

Try e.g. Its Study Time:


iOS

Try e.g. Mattie: